Aspartic acid is one of the 20 amino acids used to build protein. It’s non-essential for humans, which means we make it ourselves — no need to consume it, but we do anyway because it’s everywhere in food.
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Aspartic acid is one of the 20 amino acids used to build protein. It’s non-essential for humans, which means we make it ourselves — no need to consume it, but we do anyway because it’s everywhere in food.